{"id":231,"date":"2022-03-01T16:16:17","date_gmt":"2022-03-01T16:16:17","guid":{"rendered":"https:\/\/jjhypnotherapy.com\/?post_type=testimonials&#038;p=231"},"modified":"2022-03-04T17:06:33","modified_gmt":"2022-03-04T17:06:33","slug":"gw-charlwood","status":"publish","type":"testimonials","link":"https:\/\/jjhypnotherapy.com\/testimonials\/gw-charlwood\/","title":{"rendered":"GW, Charlwood"},"content":{"rendered":"<div>\n<p>*&#8221;After a particularly stressful 6 months which included a family bereavement, illness and additional work responsibilities, I started to suffer increasingly from anxiety and panic attacks. These, became so frequent that I wouldn\u2019t socialise and eventually was unable to go to work.<\/p>\n<p>Although I had suffered from panic attacks before, which had been treated through medication, I went to Julie in the hope that hypnotherapy would offer an alternative to another long course of medication.\u00a0 At our first session, I was particular anxious as my problem had made me fearful of any new situation, however Julie quickly reduced my levels of anxiety by using EFT (Emotional Freedom Technique) to a level where I felt comfortable.\u00a0 Julie\u2019s professional and caring manner gave me the confidence to start the hypnotherapy sessions.<\/p>\n<p>Immediately after the first session I noticed I was far calmer and more relaxed. Part of me still expected that I would have another panic attack, however as the following week progressed I didn\u2019t have one attack \u2013 there where a few times when I felt anxious, but I was able to control the anxiety and prevent it from spiraling out of control.<\/p>\n<p>With subsequent sessions, I continued to improve to the point that I now have regained complete control of my life and I am able to take on new situations which I would have avoided prior to Julies\u2019 hypnotherapy sessions.\u00a0 I haven\u2019t had a panic attack since my first meeting with Julie \u2013 amazing.<\/p>\n<p>I went to Julie with an open mind but wasn\u2019t expecting any major improvement with my problem.\u00a0 I was, and I am still amazed at the difference that the sessions with Julie have made to my well-being.\u00a0 I would strongly recommend hypnotherapy sessions with Julie, to anyone who has experienced similar panic or anxiety problems.&#8221;<\/p>\n<\/div>\n","protected":false},"parent":0,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"testimonial-subjects":[19],"_links":{"self":[{"href":"https:\/\/jjhypnotherapy.com\/wp-json\/wp\/v2\/testimonials\/231"}],"collection":[{"href":"https:\/\/jjhypnotherapy.com\/wp-json\/wp\/v2\/testimonials"}],"about":[{"href":"https:\/\/jjhypnotherapy.com\/wp-json\/wp\/v2\/types\/testimonials"}],"wp:attachment":[{"href":"https:\/\/jjhypnotherapy.com\/wp-json\/wp\/v2\/media?parent=231"}],"wp:term":[{"taxonomy":"testimonial-subjects","embeddable":true,"href":"https:\/\/jjhypnotherapy.com\/wp-json\/wp\/v2\/testimonial-subjects?post=231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}