*”Dear Julie,<\/p>\n
Thank you for changing my life.<\/p>\n
When I came to you I had been a yoyo dieter for most of my life and, at nearly 60, I needed to change my attitude to food or risk dying soon or living out my life overweight, unhealthy and unhappy.<\/p>\n
After the first session it was like a switch had been thrown in my brain. I was no longer obsessing over food. I wasn\u2019t planning my next meal or thinking about what I had in the fridge at home and whether I should pop into the supermarket for a few things. I was just relaxed in the knowledge that there would be enough food at home to sustain me.<\/p>\n
This attitude has persisted and been strengthened by the following two sessions I had with you and, frankly I cannot see it changing back. I have now lost 1.5 stones and I know I will continue to lose weight until I reach the weight that is right for me.<\/p>\n
Thanks Julie, you have freed me from dieting and from an unhealthy and restricting obsession with food. I recommend you to anyone who has something about themselves they would dearly love to change. You have proved to me that it can be done\u201d<\/p>\n","protected":false},"parent":0,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"testimonial-subjects":[11],"_links":{"self":[{"href":"https:\/\/jjhypnotherapy.com\/wp-json\/wp\/v2\/testimonials\/221"}],"collection":[{"href":"https:\/\/jjhypnotherapy.com\/wp-json\/wp\/v2\/testimonials"}],"about":[{"href":"https:\/\/jjhypnotherapy.com\/wp-json\/wp\/v2\/types\/testimonials"}],"wp:attachment":[{"href":"https:\/\/jjhypnotherapy.com\/wp-json\/wp\/v2\/media?parent=221"}],"wp:term":[{"taxonomy":"testimonial-subjects","embeddable":true,"href":"https:\/\/jjhypnotherapy.com\/wp-json\/wp\/v2\/testimonial-subjects?post=221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}