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Weight Loss

Ask yourself these questions:

  • Have you always struggled
    with your weight?
  • Has your weight become a problem after having children?
  • Do you find yourself comfort eating?
  • Do you feel out of control where food is concerned?
  • Is being over-weight affecting your self-confidence?
  • Do you need help with your will power?

If the answer is yes to any of these questions then hypnosis for weight loss can help you.

Your first session focuses on raising your self-esteem and helping you become a more confident person. Also if you feel that there are any emotional issues which may be holding you back, Julie will help you move on from these.

In subsequent sessions Julie is promoting to you, a ‘life long healthy eating program’ as opposed to a ‘diet’. This program is tailored to the individual, catering to your own eating habits, life-style and ability to exercise.

Julie focuses on what is realistic for you thus promoting life style changes that you are comfortable with and can stay with you.

What Julie's clients say about Weight Loss

*”Dear Julie,

Thank you for changing my life.

When I came to you I had been a yoyo dieter for most of my life and, at nearly 60, I needed to change my attitude to food or risk dying soon or living out my life overweight, unhealthy and unhappy.

After the first session it was like a switch had been thrown in my brain. I was no longer obsessing over food. I wasn’t planning my next meal or thinking about what I had in the fridge at home and whether I should pop into the supermarket for a few things. I was just relaxed in the knowledge that there would be enough food at home to sustain me.

This attitude has persisted and been strengthened by the following two sessions I had with you and, frankly I cannot see it changing back. I have now lost 1.5 stones and I know I will continue to lose weight until I reach the weight that is right for me.

Thanks Julie, you have freed me from dieting and from an unhealthy and restricting obsession with food. I recommend you to anyone who has something about themselves they would dearly love to change. You have proved to me that it can be done”

FC, Brighton

*”After two sessions with Julie my eating habits and attitude towards food had completely changed. I found hypnosis relaxing and together with the subsequent weight loss my confidence and self esteem have received a real boost.

Six months down the line I’m slowly but surely still losing weight. The only problem is the cost of new clothes, but as they’re three sizes
smaller than before, it’s a nice problem to have.”

DW, Dorking

* DISCLAIMER – Please note results may vary.

Read how Julie helped writer Julia Crouch manage her drinking.

Flat 34
4 Grand Ave
Hove
BN3 2LE

julie@jjhypnotherapy.com

07710 507127

01273 203074

Drop Julie a line to see how she can help you.

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