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Stop Smoking Hypnotherapy

Is this you?

  • Is it always your New Year resolution to quit smoking?
  • Can you only lasts days as a non-smoker?
  • Does alcohol or stress always trigger you to start smoking again?
  • Is there always an excuse to carry on smoking?

If the answer is yes to any of these questions then hypnotherapy can help you.

Julie’s approach to this is to re-educate your subconscious mind to know how wonderful life is as a non-smoker. When this takes place it makes the entire experience for stopping smoking a much more easy and comfortable process.

Your personal reasons for wanting to become a non-smoker are addressed. This is also combined with general stress management to help to achieve increases levels of calmness and relaxation in your life. Thirdly you are put back in control of your own life as opposed to having cigarettes controlling you.

Julie has had very high levels of success with her non-smoking package by combining all the above techniques and is one of the few hypnotherapists to offer free back up sessions with no time limit. Most people stop smoking after the first session.

‘Having tried and failed many different methods, I was desperate to give up smoking. I heard about hypnotherapy but doubted that it would work for me.  That was over a month ago and I now very happy to be a non-smoker. I cannot thank you enough Julie. I only had to make 2 visits and I was cured of this nasty addiction. I feel so much healthier than I used to, I’m having the best nights sleep as well and I feel much fitter! I wouldn’t hesitate in recommending Julie to anyone who wants to give up smoking’       James Brighton

This is an ideal way to easily & successfully become a non-smoker. The cost of this package is a very competitive one off payment, please see the fees page for further information.

In 1992 a large research project into stop smoking methods was undertaken at the university of Iowa. This comparison put hypnosis right at the top. This was reported in The New Scientist, which claimed that ‘Stop Smoking Hypnosis’ was the MOST effective way to give up. A new study by Professor Green at the University of Ohio has also confirmed the success of stop smoking hypnosis. Also research results that have been published in the Journal of Applied Psychology and include 48 studies of hypnosis covering 6000 smokers, clearly showed that hypnosis, was three times more effective than nicotine replacement therapy.

Please contact Julie for further advice. You may also like to read testimonials about Stopping Smoking.

Please note results may vary.

What Julie's clients say about Stop Smoking Hypnotherapy

*”One session with Julie and I stopped smoking. A year later I am still not smoking. It is a pleasure not to smell of smoke, to be getting healthier and not being worried about whether I will be able to smoke when I visit friends or have a night out. In addition to Julie’s skill as a hypnotherapist, she also gives practical advice, which I found really helped. Having smoked for around 30 years the addiction is not the only obstacle to overcome. In my case the habit, giving myself a ‘treat’ particularly when having a stressful day, the enjoyment of a drink and a cigarette and my image of myself as a smoker, where the challenge was. Association of ideas, such as when you are away on holiday or the season changes and you catch a whiff of someone else smoking outside, are all very evocative of good times passed. For me there was a sense of loss that I don’t think I could have got passed without Julie’s help. I am so impressed by what she helped me do for myself that I am now participating in a course to learn how to hypnotize myself. I have already learnt a very useful relaxation techniques, which I am sure, will help raise my energy levels. I thoroughly recommend hypnotherapy – it works!”

*”I used to panic just at the thought of giving up smoking and consequently would smoke more. I didn’t think that Hypnotherapy would work for me, but it did. Now I don’t even think about cigarettes.”

SR, Brighton

*”Neither my Husband nor I could believe the change in me after my hypnosis with Julie. I became very calm, relaxed and in control. I quite often smelt my Son’s cigarette smoke and thought I could have one, but I never did.”

TS, Horsham

*”I used Julie James Hypnotherapy earlier on this year, cannot recommend highly enough! I have never experienced hypnotherapy before, but there is nothing to worry about and it really works! Much better value for money and, like it said, it actually works 🙂.”

JT, Brighton

* DISCLAIMER – Please note results may vary.

Read how Julie helped writer Julia Crouch manage her drinking.

Flat 34
4 Grand Ave

07710 507127

01273 203074

Drop Julie a line to see how she can help you.

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